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| Eating for Life Preview Best-selling author and fitness guru Bill Phillips gives Muscle Media a sneak preview of his revolutionary new book. By Bill Phillips |
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| Don’t Walk... Run! If you hate the idea of running for fitness, you’re missing out on a great way to burn calories. Take this 5-week challenge to get your training up and running. By Bob Cooper |
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| The 3-Day Get Lean Plan Who says you have to eat healthy every day? Get with the 3-Day Plan and watch your goals come to fruition. By Jose Antonio, Ph.D., C.S.C.S., FACSM |
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| Supplements for Fat Loss Give yourself an edge in your quest to lose fat and gain muscle with these supplement strategies. By Thomas Incledon |
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